Kickscoot the Coast: Walmer - Capel-le-ferne

Walmer to Capel-le-ferne.

Well as you may have noticed I didn't quite make it to Folkstone!

That was the most physically, mechanically and mentally challenging route so far. Very hilly. Not well signposted.

Coming out of Kingsdown I asked a local which way the cycle route went as there were no signs, he told me which way it went, then gave me a nicer route to take along the cliffs, which was great, completely off road and some nice coastal views.

Next step was getting into Dover which I had been worried about, but actually this proved fairly straight forward too, well signposted choice of cycle routes. However getting out of Dover again proved difficult. All the signage stopped, looking at the map was telling me where the path should go, but I couldn't find it.

I ended up on a national trust coastal path up over the cliffs out of Dover. Which gave fabulous views, but was unrideable. Also at the far end of this path where I found the cycle path again (hoorah), there was a swing gate. No way could the scooter get through. I stood for quite a while on this deserted path wondering how best to proceed. I couldn't bear the thought of going back the way I had just come so I decided to find some super strength and lift the scooter over the fence and back onto the cycle path!

Next followed lots of very bumpy off road path ways, and a few more hills for good measure.

By this point I was pretty knackered from all the walking up hills and bumpy path ways and the scooters battery was reading empty so sadly I had to stop with Folkstone in sight.

There were points on today's ride that made me wonder if I am completely crazy for undertaking this trek. But also some fabulous views amongst the mist which is ever present on this part of the coast.

It will be a few weeks before I can try the next section due to birthdays and new bathrooms. I haven't been completely put off today just a little disheartened.

If you would like to you can sponsor me here.

Here are the links to the previous sections of this trek;

Whitstable - Broadstairs
Broadstairs - Walmer

ME Awareness 2017

It is that time of year again, ME Awareness week. In previous years I have been a princess, a superhero, "gone blue", and donated various handmade items to auctions and raffles. This year I am not doing any specific fundraising, apart from my on going "Kickscoot the coast".

This year I would like to talk to you about hope and improvement.

I am a great believer that when there is hope there is a way and that it is so important for those suffering with ME and their carers to always have hope and never to give up.

If you or your loved one has ME you have to be in it for the long haul. There is no quick fix. It is tough. It is brutal. Basically it sucks big time. But it is also a journey filled with ups and downs, highs and lows. Sometimes the downs feel bottomless and the highs short lived, but you must never give up.

I am lucky to find myself in a fairly good patch at the moment. Recently I have been looking back over the last day or week thinking I couldn't have done that a year ago. Which is such a tremendous boost!
I know this is a high and unlikely to be maintainable but I shall enjoy it while it lasts (and be thoroughly miserable when it ends!).

But even through the regular highs and lows I can see an ongoing improvement. The lows aren't as low or don't last as long, the highs are higher and higher. I wouldn't go as far to say an end is in sight, but improvement is there all the same.

The specialist I saw when I was first diagnosed (some 16 years ago) used to ask me to measure my health in %, 0 being bed bound and 100 being fit and able to work full time. I would say at the beginning of this relapse (4years ago) I was down as low as 20%, now in this particular high I think I'm around 70%. Which, written down like that is huge improvement!